Adult – Mental Health First Aid Wales – 2 Day Course

The 12 hour Adult – Mental Health First Aid Wales course teaches adults how to provide Mental Health First Aid to friends, families and co-workers.

Mental Health First Aid is the help provided to a person who is developing a mental health problem, experiencing a worsening of an existing mental health problem, or in a mental health crisis. The first aid is given until the appropriate professional help is received or the crisis resolves.

The Adult Mental Health First Aid (Wales) course is based on international MHFA Guidelines. Curriculum content is evidence-based, with the input of mental health professionals, researchers, and consumer advocates.

Learning Outcomes:

  1. Understand the role and responsibilities of a Mental Health First Aider.
  2. Gain the knowledge and skills to provide initial support to individuals experiencing mental health problems or crises.
  3. Learn how to recognize the signs and symptoms of common mental health issues such as anxiety, depression, and psychosis.
  4. Understand how to approach and support someone in distress, offering appropriate guidance until professional help is received.
  5. Gain confidence in discussing mental health and reducing stigma in the workplace and community.
  6. Develop the ability to identify resources and help individuals access further professional support.

What will I learn?

Participants will gain improved knowledge of mental illnesses and their interventions, knowledge of appropriate first aid strategies, and confidence in helping individuals experiencing a mental health problem. Topics covered include:

Developing mental health problems:

  • Depression
  • Anxiety problems
  • Psychosis
  • Substance use problems

Mental health crises:

  • Suicidal thoughts and behaviours
  • Non-suicidal self-injury
  • Panic attacks
  • Traumatic events
  • Severe psychotic states
  • Severe effects from alcohol or other drug use
  • Aggressive behaviours

Please note that due to the sensitive topics discussed within the training, it is recommended that participants have an appropriate level of wellbeing before attending.

For costs and availability please email [email protected] or call 01352 974430.

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