Mental Health and How to Support Someone

Course Aims:

• Develop an informed understanding of mental health
• Outline experiences of different mental health problems
• Provide practical guidance and tools for supporting people
• Share information about different types of support
• Explore how we can look after ourselves when supporting others
• Increase confidence around having supportive conversations about mental health.

Duration: 3.5 Hours

Zoom or Face to Face delivery available

Contact [email protected] or call 01352 973340