Mindfulness and Meditation

Come and relax, meet new people and take “time out” in a positive atmosphere as we learn to meditate together. 

It is an opportunity to connect and promote wellbeing in our mind, body and spirit as we learn how to detox those emotions. 

This group is held at the hub at Caia Park Partnership, Prince Charles Road, Wrexham, LL13 8TH – Every Monday 4:30 – 5:30pm

For more information call 01352 974430 or email [email protected]