A workshop for people who experience mental health challenges and for those who care about them.
It promotes a structured approach to developing a range of strategies to support self-management in
Event Details
A workshop for people who experience mental health challenges and for those who care about them.
It promotes a structured approach to developing a range of strategies to support self-management in recovery from distress.
WRAP® (Wellness Recovery Action Plan) is a plan designed and managed by you and is designed to:
Decrease and prevent intrusive or troubling feelings and behaviours
Increase personal empowerment
Improve quality of life
Assist you in achieving your own life goals and dreams.
People find that doing WRAP with peers can give lots of ideas as to how you can increase your wellbeing and plenty of opportunities to bounce ideas off like-minded people. WRAP is suitable for everyone.
Course starting Monday 10th March 2025, 1pm to 3pm at Buckley Cross Community Centre, Tabernacle Street, Buckley, CH7 2JL
To book on to this 3-session course please email [email protected] or call 01352 974430. These courses get fully booked please book on to the course as early as you can.
This course has been provided in conjunction with ROCOCO training.
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Time
24th March 2025 1:00 pm - 3:00 pm(GMT+00:00)
Location
Buckley Cross Community Centre
Buckley Cross Community Centre, Tabernacle Street, Buckley, CH7 2JL what3words: surprises.test.horseshoe
