Live Life To The Full (LLTTF) is a training programme designed to help improve low mood, overcome stress, sleep better, and build confidence for people of all ages from a range of backgrounds and experiences.
LLTTF is an empowering and practical way of learning key life skills in 8 sessions, to combat symptoms of anxiety and low mood.
Course starting Thursday 12th September 2024, 1pm to 3pm at Bethel Chapel, Mold
To book on to this 8-session course please email [email protected] or call 01352 974430. These courses get fully booked please book on to the course as early as you can.