Information or advice about your wellbeing – or how you can help somebody else.
This course is for your staff if you'd like them to understand more about mental health and how to help if someone is stressed, depressed or anxious. First aid for physical health problems is well established: this internationally recognised course aims to support people to become skilled “Mental Health First Aiders”.
MHFA provides an overview of common mental health issues such as anxiety and depression. It looks at causes, symptoms, treatments, self help and therapies and teaches people how to:
The aims of Mental Health First Aid are to:
MHFA is a 12-hour intensive course which can be held over 2 days or four half days. Courses can be held at your own premises or at another venue if you would prefer.
Please contact us for prices.
How do I book?
Simply contact firstname.lastname@example.org and we’ll send you a booking pack or ring us on 01352 974430.