Information or advice about your wellbeing – or how you can help somebody else.
Ever felt there must be more to life? Well the good news is that there is!
Our learning and self-development courses are designed to help you find out more about yourself, explore ways to manage your mental health and discover how to get the most out of life. Please click on the left hand menu for further details.
21 September 2020
A WREXHAM postman has been fondly remembered as a “perfect brother” as his family aim to raise awareness of mental health following his death
05 August 2020
Please note, our Wrexham Online Drop In has moved to Tuesday afternoons at 1.00 pm. Email Steph.firstname.lastname@example.org for an email invite.
29 July 2020
There will be no My Time Yoga on Friday 7th or Friday 14th August. It will resume on Friday 21st August.