Information or advice about your wellbeing – or how you can help somebody else.
Ever felt there must be more to life? Well the good news is that there is!
Our learning and self-development courses are designed to help you find out more about yourself, explore ways to manage your mental health and discover how to get the most out of life. Please click on the left hand menu for further details.
22 June 2020
Whether you’re experiencing new stress or anxiety because of the coronavirus pandemic, or have longer-term issues with depression, anger, or self-esteem, sign up to our free guided self-help service here. To self refer, contact us at email@example.com and leave your name and contact number and we will get back to you as soon as we can.
28 May 2020
Join in if you have some craft materials at home, or work on your own project in company. Share your craft interests or get ideas to try. Every other Friday at 1.30pm starting 6 June 2020. Contact Steph Walsh on 07384 465770 or email firstname.lastname@example.org for your invitation.
24 April 2020
Flintshire virtual zoom drop-in Thursday afternoons at 2pm. Contact email@example.com with your email address to receive the link.