Information or advice about your wellbeing – or how you can help somebody else.
Doing something nice for a friend, family member, neighbour or a stranger can be incredibly rewarding and creates connections with the people around you. It can be as simple as a smile, or a ‘thank you’. But if you have a little more time and energy to give you could think about joining a community group or volunteering your time. Seeing yourself, and your happiness linked in to those around you gives you a feel-good factor and links you in to your local community.
Volunteering could mean anything from dog-walking for an animal charity, to renovating old furniture to befriending a lonely person. Contact Flintshire Local Voluntary Council to find out more about what’s on offer in Flintshire.